Upcoming Events

Qi Gong; Find your Vitality & Harmony w/ Marie Martens

EVERY Tue. through January 10:30a-11:30a


Price: $20, if over 65 $17


To register:
Text 206-551-4342
Email: lisadamm@gmail.com

Find your Vitality & Harmony with Qigong

Easy and gentle routines for long and healthy life!

**EVERY Tue 10:30a-11:30a
Tue 11/25
Tue 12/2
Tue 12/9
Tue 12/16
Tue 12/23
Tue 12/30~

Move gently - to stretch, strengthen and soften the muscles, joints and soft tissue, allowing the body to heal.
Find harmony and balance - feel connected with your body, mind and nature.
Energize body and mind – breathe deeply and naturally and feel relaxed and full of energy.
Find your calm center - like a “moving meditation” Qigong can help you settle a busy mind.

~

Qigong is gentle and relaxed movements with the body and breath connected while using our intention and focused mind.

Qigong - even though an ancient practice it is very well suited for our modern way of life!

Qigong promotes circulation and “flow” in the body, reduces stress and anxiety, relieves tension, and can help keep illness away and also help heal old injuries.

Qigong builds strength, soften and relaxing the soft tissue, improving range of motion and joint health.

Qigong calms the mind and energizes the spirit and it increases body and mind awareness, which can be a great tool to help process emotional things and improve internal clarity.

Qigong promotes the healing processes throughout the body and will help improve body functions, like better sleep, digestion, regulation of the nervous system, better blood pressure
and better memory.

Qigong is a great daily practice suited for everyone, young or old, weak or strong with movements easily adjusted or modified to your ability and needs and a great way to stay happy and healthy!

Even five minutes a day of Qigong practice will improve your health in a noticeable way.

Tuesdays at 10:30am -11:30am with Marie Martens (certified Qi Gong Instructor)
Price $20
($17 if you are over 65 )

Must Register:
TEXT- 206-551-4342
Email- lisadamm@gmail.com
www.TheInstituteOfLight.org

With Facilitator Marie Martens.

To Register
Email to reserve your seat

Reiki Share

Saturday, 12/13/2025 from 12-3 pm


$20

To register:
Text 206-551-4342
Email: lisadamm@gmail.com

Our next Reiki share starts at noon.
We start with an introduction and then a grounding meditation.
We will then split up into groups to take turns giving (if attuned) and receiving Reiki.
This event is open to any person interested in Reiki. If you haven’t taken a Reiki class, please come to receive Reiki and be part of a beautiful community!

With Facilitator Lisa Damm.

About your Facilitator
Let us know you're Coming

Reiki Circle with Sound Bath w/ Jill & Lisa

Sun, 12/14 11a-12p


By Donation: Suggested donation $20


To register:
Text 262-498-7031
Email: jillness2023@gmail.com

Reiki Circle with Sound Bath w/ Jill & Lisa

Please join us for a beautiful Reiki Circle with Sound Bath on Sunday 12/14/2025 from 11am-12pm. We will start off with a guided meditation by Jill that leads us to heal & release the concerns and troubles from your week while we are graced with a Sound Bath by Lisa. Reiki Master, Jill , will go to everyone in the circle and give them a Reiki Attunement and lastly we will all pulse Reiki energy to our circle. This is the perfect event if you have never experienced Reiki and always wanted to or if you need to feel rejuvenated from your week! The combination of a guided meditation, a Reiki Attunement and collective energy is a powerful way to unwind and find balance.


*By Donation, Suggested donation of $20


*You must register. There is limited seating.

TEXT- 262.498.7031
Email- jillness2023@gmail.com

*You must register. There is limited seating.

With Facilitators Jill & Lisa.

About Jill & Lisa
Email to reserve your seat

Sound Journey w/ Lisa

Tue., 12/16 6p-7p


Price: $25


To register:
Text 206-551-4342
Email: lisadamm@gmail.com

Join us with Sound and Vibrational Practitioner, Lisa Damm facilitates a Sound Journey that will be an evening to remember!

Step into a sacred space where vibration becomes medicine and sound becomes a doorway. Allow crystalline tones, celestial chimes, and ancient healing frequencies to guide you beyond the mind and into the realms of intuition, renewal, and inner light. Drift on waves of sound as you reconnect with your highest self and awaken the magic within.

** You MUST submit payment to save your spot!

Price: $25

With Facilitator Lisa Damm.

About your Facilitator
Email to reserve your seat

Sound Journey w/ Lisa

Tue., 12/16 8p-9p


Price: $25


To register:
Text 206-551-4342
Email: lisadamm@gmail.com

Because of high demand and limited seating we are offering a second Sound Journey!

Join us with Sound and Vibrational Practitioner, Lisa Damm facilitates a Sound Journey that will be an evening to remember!

Step into a sacred space where vibration becomes medicine and sound becomes a doorway. Allow crystalline tones, celestial chimes, and ancient healing frequencies to guide you beyond the mind and into the realms of intuition, renewal, and inner light. Drift on waves of sound as you reconnect with your highest self and awaken the magic within.

Yoga Mats and Pillows Provided.

Please bring your own Blanket

** You MUST submit payment to save your spot!

Price: $25

To Register:

TEXT- 206-551-4342

Email- lisadamm@gmail.com

www.TheInstituteOfLight.org

With Facilitator Lisa Damm.

About your Facilitator
Email to reserve your seat

Sovereign Sisters Winter Solstice Gathering w/ Jen & Lauren

Sun, 12/21 12p-4p


Price: $66.

To register:
https://events.humanitix.com/soverign-sisters-winter-solstice-gathering

As the light wanes and the world draws inward, the Winter Solstice invites us into a sacred pause — a threshold between what has been and what is waiting to be born.

On this longest night, we gather as sovereign women reclaiming the season from its overwhelm and distortions… returning instead to the ancient rhythm of descent, reflection, and inner illumination.

This mini retreat is a sanctuary — a womb space — crafted for the woman who feels the ache for stillness, the longing to soften, the desire to lay down the armor of doing.

A space where presence replaces performance.
Where slowness becomes holy.
Where the feminine wisdom of the sacred night awakens in the body.

Here, we remember:

Stillness is not stagnation — it is gestation.
The dark is not empty — it is fertile.
Sovereignty means choosing your own rhythm, not the world’s demands.
Descent is not collapse — it is deep listening.

In this season, a particular feminine archetype rises within us —
The Visionary.
Keeper of the sacred waters, the inner fire, and the unseen realms.
Her medicine is intuition, imagination, creativity, and the courage to vision what wants to be illuminated next.

She reminds us that what gestates in darkness is sacred.
She does not force the future — she listens it into form.

Together, we will cross the Solstice threshold through:

Ceremonial Circle of Sovereign Sisterhood
Candlelit Journaling + Lunar Visioning
Restorative + Elemental Somatics
Sound Alchemy Activation
Wholesome snacks + sacred ceremonial cacao

This gathering is your invitation to shed the heaviness of the year, reconnect with your inner flame, and step into the returning light with clarity, reverence, and embodied radiance.

WHAT TO WEAR / BRING:
A color that represents your inner fire — red, orange, gold, violet, ember tones — anything that expresses your personal radiance.

WHEN & WHERE:
Sunday, December 21
12pm–4pm
The Institute of Light

Join us for this sacred return — a Solstice ceremony to honor the turn of the wheel, illuminate your inner knowing, and rise renewed as the light returns.

To Register:

https://events.humanitix.com/soverign-sisters-winter...

With Facilitators Jen & Lauren.

To Register
Link to Register

Angelic Practitioner 1 & 2 w/ Jill

Sunday, 1/11/2026 9am-5pm


Price: $250


To register:
Text 262-498-7031
Email: jillness2023@gmail.com

In Angelic Practitioner Level 1 you will be introduced to the Angelic Realm. You will learn how to activate your client's Merkabah with Archangel Metatron, bring them the Angelic light of the Angelic Realm through you with Archangel Haniel, give power retrievals with Archangel Gabriel, learn how to protect and clear your client's energetic fields with Archangel Michael, use Archangel Nathaniel's sacred fire to unblock your client's heart, clear and balance your client's chakras through 7 Archangel's light, and more!! You will be initiated and brought to the Angelic Realm through an Upper World Journey to meet your Angelic Practitioner Spirit Guide. You will learn a step by step session and be able to provide your clients with a magnificent healing session powered by 9 Archangels ending with you being a certified Angelic Practitioner Level 1.

In Level 2 you be expanding upon what you learned in Angelic Practitioner 1 class. You will learn about the 10 Angelic Realms, learn about the Upper and Lower Worlds, soul Retrieval with Archangel Gabriel, cutting cords and sewing the aura with Archangel Michael, help guide lost souls home with the Archangel of Crossing Over, repairing your cellular, RNA and DNA blueprints with Seraphim Angel Exabiel and more! By taking these two classes you will raise your vibration, repair your DNA, elevate lifetimes of karma, and open up your psychic senses by connecting and working with Angels.

*One Day Class!!
There will be a 30 minute lunch break!

Price $250

To Register:
TEXT- 262.498.7031
Email- jillness2023@gmail.com

More about Angelic Practitioner

With Facilitator Jill Huxhold.

About your Facilitator
Email to reserve your seat

Manifestation Circle w/ Jill & Make and Take Manifestation Jars!

Tue., 1/20 6p-7:30p


Price: $25


To register:
Text 262.498.7031
Email: jillness2023@gmail.com

Join us for our 3rd Annual Manifestation Circle, a powerful evening of intention-setting and spiritual connection. With the guidance of Archangel Sandalphon, we’ll lift our dreams into the angelic realm, surrounding them in a bubble of pure light to accelerate their path into reality.

Jill will lead the circle with a Guided Meditation along with practical manifestation tips, followed by an open Q&A to support your personal journey.

You’ll also create your own Manifestation Jar to take home—an inspiring tool to help you stay aligned with your goals throughout the year.

Manifesting in a group amplifies our collective energy, helping our intentions take shape more quickly and powerfully than working alone. Come add your light to this transformative experience!

$25
To Register:

TEXT 262.498.7031

Email: jillness2023@gmail.com

With Facilitator Jill Huxhold.

About your Facilitator
Email to reserve your seat

Resonance & Clearing: A Shamanic Sound Journey w/ Lisa & Jill.

Mon, 1/26 6p-7:30p


Price: $30

*Must submit payment to save your spot.


To register:
Text 262.498.7031
Email: jillness2023@gmail.com

Resonance & Clearing: A Shamanic Sound Journey with Lisa & Jill

Resonance is the sacred stillness—the space between the notes—where deep healing and inner transformation unfold. Join us for an immersive and restorative evening designed to help you release, realign, and reconnect with your highest self.

Shamanic Practitioner Jill Huxhold will go to each person and provide a Shamanic clearing, working to dissolve energetic blockages, cleanse your field, and open the pathways for renewal. Her work creates a supportive container that prepares the body, mind, and spirit for deeper healing.
During the clearing,

Vibrational Sound Practitioner Lisa Damm will guide you on a transcendent sound journey using therapeutic instruments, resonant tones, and healing frequencies. These vibrations invite you into profound states of relaxation, insight, and inner exploration—helping you access layers of healing that are often unreachable through the mind alone.

Together, Jill and Lisa weave an evening of resonance, release, and rejuvenation. Whether you’re seeking clarity, energetic reset, emotional balance, or simply a peaceful space to reconnect with yourself, this guided journey offers a powerful opportunity to expand and transform.
Come settle into the stillness between the sounds and discover what’s ready to shift.


Yoga mats and cushions will be provided but please bring a blanket for comfort.

*Only 10 spots available.

$30
Must submit payment to reserve your spot!

TEXT- 262.498.7031
Email- jillness2023@gmail.com

With Facilitators Lisa Damm & Jill Huxhold.

About Jill
About Lisa
Email to reserve your seat

Reiki Level 1 Training & Attunement w/ Jill

Sun. 2/22 at 10a-2p


Price: $111

To register:

Text 262-498-7031

Email- jillness2023@gmail.com

Reiki Level 1 Training & Attunement w/ Jill

My main goal for Reiki level 1 class is to give you a comprehensive map of a session that truly helps you move unwanted energy that blocks people's lives. Even if you can't feel the energy you will be able to provide a healing session that really makes a difference for your clients. Some of the things that you will be learning are:
- History of Usui Lineage Reiki
- One Reiki Symbol
- Hands on Reiki Technique
- How to open and close your client's biofield
- How to unwind and clear the Chakras
- How to use Power Crystals
- 2 Guided Meditations
- Grounding Technique
- Extra tools to help yourself or to add on to your session

Price- $111

To Register:
Text- 262.498.7031
Email- jillness2023@gmail.com

Email to reserve your seat

With Facilitator Jill Huxhold.

More about Jill
More about Reiki Training Classes